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Corinne "Ask others how they quit and learn from their experience."
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Tito "I needed to think beyond myself. It wasn’t fair to my family and my children."
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Kendyl "Use the patch. Chew the gum. Just don’t stop trying."
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Ida "I made a plan this time."
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Betty "Cigarettes aren’t controlling me anymore."
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Dr. Miller "Quitting smoking is the single biggest thing a patient can do to improve their quality of life."
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Robin "I couldn’t walk 2 feet without being out of breath."
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Mary "The cigarettes aren’t controlling me anymore. "
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Kathleen "When I’m stressed, I reach for my running shoes instead of a cigarette."
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Home >> Quit Stories >> Kathleen

Kathleen

Kathleen's story
"When I’m stressed, I reach for my running shoes instead of a cigarette."
Year quit: 2002
Kathleen had smoked for almost 30 years when she quit. She used the nicotine patch to help and walked three times a week to fight potential weight gain. “The patch gave me the power to walk away from cigarettes,” she says. “Now I feel like I could walk to the next town.” Kathleen shared her story about how she quit to help motivate others to try to stop and to Make Smoking History.

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