You CAN
quit smoking
Real Stories
Corinne "Ask others how they quit and learn from their experience."
Tito "I needed to think beyond myself. It wasn’t fair to my family and my children."
Debby "The patch worked for me."
Robert "I started using the gum. That worked for me."
Margaret "I’m tougher than cigarettes. "
Liz "With a good support system, if you fail, they will help you get up again."
Ronaldo "Don’t wait until it’s too late to quit."
Kathleen "When I’m stressed, I reach for my running shoes instead of a cigarette."
Michael "Don't give up giving up cigarettes."

Michael

Michael's story
"Don't give up giving up cigarettes."
Hometown: Adams
Year quit: 2009

Michael started smoking when he was 22.  He tried to quit a few times, but now that he looks back on it, he admits that they were half-hearted attempts.  He knew smoking wasn’t good for you but he was one of those guys who thought smoking wouldn’t make him sick.  Then he had a stroke, but even then, he didn’t take his doctor seriously.  In his own words he was cocky until he looked at his son who had tears streaming down his face.  It was then that he realized smoking was hurting someone besides himself.  He used medicine for 4 months and no longer has nicotine cravings.  Michael is committed to being there for his son.

1-800-QUIT-NOW
free booklet
Learn about the Impact Tobacco has on your Community
Select Report
Select Community
Terms of Use     Privacy Policy     Accessibility     Site Map    
©2006 - 2012 Massachusetts Tobacco Cessation and Prevention Program. All rights reserved.