You CAN
quit smoking
Real Stories
Michael "Don't give up giving up cigarettes."
Steve "I went to a cessation class. Peer group support was my success."
Robert "I started using the gum. That worked for me."
Kathleen "When I’m stressed, I reach for my running shoes instead of a cigarette."
Liz "With a good support system, if you fail, they will help you get up again."
Tito "I needed to think beyond myself. It wasn’t fair to my family and my children."
Kendyl "Use the patch. Chew the gum. Just don’t stop trying."
Hillary "Quitting smoking is the best thing I did for myself."
Corinne "Ask others how they quit and learn from their experience."

Mary

Mary's story
"The cigarettes aren’t controlling me anymore. "
Hometown: Dracut
Year quit: 2009
Mary had tried everything to quit... and tried a couple of them twice. She decided to try to quit again because of her grandchildren. What helped her quit for good was a local support group. She says “They give you suggestions. They don’t tell you what to do. It’s up to you to do.” Mary shared her story about how she quit to help motivate others to try to stop and to Make Smoking History.
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