I Want to Quit!

Congratulations! By saying "I Want to Quit," you've taken the first big step already. Quitting requires commitment, motivation and resources. While you need to supply your own commitment and motivation, this website and the Massachusetts Quitline (1-800-Try-To-STOP) can supply the resources.

Use the menu on the right-hand side of this page to learn about proven, science-based methods that can help you quit.  You're on your way!